PinnedBasics of NaturopathyLet’s start from the beginning and keep things simple. Here’s what you need to know and understand about naturopathy…Jun 13, 2024Jun 13, 2024
Preserving the Past, Savoring the Future: A Little Guide to Home CanningAh, canning!Jun 25, 2024Jun 25, 2024
The Placebo Effect: “Did that really even work or is it all in your mind?”Did you know that sometimes just believing a treatment will work can actually make you feel better? This fascinating phenomenon is called…Jun 24, 2024Jun 24, 2024
Introducing Mind-Body MedicineMind-body medicine is a fascinating field that explores how our thoughts, emotions, and behaviors can directly influence our physical…Jun 23, 2024Jun 23, 2024
Earthing: Standing In The Grass For HealthOn one particularly long day after work while waiting for my bus, I took off my shoes, and stood barefoot on the grass. And let me tell…Jun 21, 2024Jun 21, 2024
Why I’m Passionate About My Work in NaturopathyMaya Angelou once said, ‘Success is liking yourself, liking what you do, and liking how you do it.’Jun 19, 2024Jun 19, 2024
Leaning into Bhakti YogaIn my yoga journey, I’ve found that dedicating my practice to the divine has opened me up in ways I never imagined. As a woman, I’ve been…Jun 18, 20241Jun 18, 20241
The importance of proper breathingHave you ever stopped to think about the importance of breathing? It’s something we do naturally, without even realizing it. But did you…Jun 18, 2024Jun 18, 2024
Somatic TherapyHere is an article I recommend on the subject of Somatic Therapy.Jun 17, 2024Jun 17, 2024